Dr. Angelia Berry standing with her Labs, Buddy and Finn, by the water in Lynn Haven, Florida.

Meet Dr. Angelia Berry: Your Partner in Navigating Life’s Transitions

Expert Online Therapy for Adults in Florida and Virginia

When you seek therapy online, you aren't just looking for a video link—you are looking for a specialist who understands the unique challenges of your current chapter. Whether you are navigating a career shift, a relationship change, or the quiet weight of a life transition, finding the right support is the first step toward reclaiming your clarity.

I am Dr. Angelia Berry, a Licensed Clinical Psychologist with nearly 20 years of experience. I founded Berry Psychological Services, PLLC to provide high-level, evidence-based care that fits into the modern lives of adults. My practice is entirely remote-focused, meaning you receive doctoral-level expertise from the comfort and privacy of your own space.

My Therapeutic Philosophy: A Collaborative Partnership

When your "normal" shifts, it’s common to fall into survival mode—just trying to get through the day. I believe therapy is more than just a series of appointments; it is a collaborative partnership designed to help you move from surviving to thriving.

My approach is empathetic and non-judgmental. Together, we will identify the obstacles—whether rooted in anxiety, depression, or old patterns—that are keeping you stuck. My goal is to equip you with the practical tools needed to navigate your current transition and build a future that feels intentional.

Specialized Expertise for Modern Challenges

I integrate several evidence-based modalities to ensure your treatment is tailored to your unique story:

  • Life Transitions & Identity: I specialize in helping adults find their footing during major life shifts, career changes, and identity transformations.

  • CBT-I for Insomnia: Major life changes often lead to sleepless nights. I am trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for restoring healthy sleep without a primary reliance on medication.

  • Trauma-Informed Recovery: For transitions born from difficult experiences, I am certified in Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT) to help you process trauma and reclaim your sense of safety.

  • Anxiety & Depression Management: Using Cognitive Behavioral Therapy (CBT), we work to change the thought patterns that impact your daily wellness.

Professional Credentials

  • Doctor of Psychology (Psy.D.): Florida Institute of Technology.

  • Licensed Psychologist: Practicing since 2008.

  • Telehealth Provider: Licensed to serve residents in Florida and Virginia.

Outside the Office: Sourdough, Gielinor, and My Labs

Sourdough bread on a cooling rack, symbolizing the slow and intentional process of healing and life transitions.

While my professional life is dedicated to clinical psychology, I believe in the importance of rituals that keep us grounded.

When I’m not in session, I am often in the kitchen perfecting a sourdough loaf. Much like therapy, sourdough requires patience and the right environment to see growth. I also enjoy the strategy and community of RuneScape, a digital world I’ve explored for years.

The real heart of my home office, however, is my two "unpaid interns," and Chief Chaos Officers, Buddy and Finn. My Labs have very specific job descriptions: Buddy handles morale with his tail-wagging, and Finn is the self-appointed head of Sourdough Quality Control. They remind me every day that navigating any transition is easier when you have a loyal team (and maybe a few treats) by your side.

Dr. Angelia Berry's Black Lab Buddy and Chocolate Lab Finn in her home office in Lynn Haven, Florida.

You don’t have to navigate this transition alone. Whether you are in Lynn Haven or anywhere across Florida or Virginia, specialized support is just a click away.

Ready to see if we’re a good fit?

Start Your Next Chapter Today